Tips for co-parenting
By: Dr. Erica Wollerman, Psy.D The following tips are strategies and suggestions to help parents who are entering into parent...
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Understanding stress and how to manage it
Stress is a common emotion that can be felt by a range of people regardless of age. Often stress stems from too much pressure being put...
Impact of the COVID-19 Pandemic on Adolescent Mental Health
Even before the COVID-19 pandemic began, concerning mental health trends and major treatment gaps were noted among adolescents in the...
Narcissism Basics
There's also a growing sense that narcissism is on the rise around the world, especially among young people, although most psychological...
Are you the family scapegoat?
What Are Some Family Scapegoat Signs? Are you routinely criticized, blamed, shunned or singled out for mistreatment by one or more family...
Therapy Can Help You Recover From Narcissistic Family Scapegoating
Helping you understand why you are not the source of family problems, so you can overcome false blame, guilt or shame. Standing up to the...
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